Wednesday, November 26, 2008
Fetal development in pregnancy week 15:fetus in fourth month Your nearly four-inch long gymnast is happily mobile inside your womb and if you're really lucky, you’ll notice a point when your sneezing, coughing or laughing results in a little kick here or a poke there. Still, many women don't feel anything until the 17th week or later. Although the poking and kicking isn't very charming during sleeping hours, it’s a good sign as it means your baby is actually reacting to outside events. Yay! You’ve got yourself one active healthy baby! Their little elbows and knees are bending more freely this week and their little legs are finally growing longer than their arms and getting pumped up for prenatal Richard Simmons. Many of their major organ systems are increasing in capacity—particularly that amazing tiny heart and complex circulation system, which is now pumping about 25 quarts of blood per day, and will increase to a very impressive 200 quarts per day by the end of the pregnancy. As far as hair goes, we’ve got some new scalp patterns beginning to develop on the head, although actual head hair is not yet present.
And how's mom doing? Have your cheeks been rosier lately? (No, no, no-- we’re asking about your face.) Are you feeling especially radiant? This famed “glow” is brought to you courtesy of the pregnancy fairy who has waved her magical “rosy tinge wand” over you. Seriously though, your body is experiencing an increase in probably do have flushed skin and cheeks. Just be aware that increased blood flow might cause your blood vessels to expand, resulting in a series of not-so-magical nosebleeds for some women, which although perfectly normal, are a bit gory if you’ve got a day job. If you find the nosebleeds especially irritable, consider purchasing a humidifier to ward off future nose bleeds. Also, do your best to avoid irritants, such as aerosols, smoke, and dust.. Even though the placenta is regulating your babe’s hormones, you are still producing additional estrogen, which often causes swelling of the mucosa membranes, leaving you with a stuffy nose—potentially throughout the duration of the pregnancy. These are just a few of the charming physical experiences you can chalk up to the pregnancy fairy!
Monday, November 17, 2008
Fetal development in pregnancy week 13:fetus in third month This is your final week in the first trimester and your little weed continues to grow and grow and grow. Of the three trimesters, this one has been the most important for your little one’s development. Assuming you’ve carefully adopted a healthy diet, continue to exercise and get ample rest, your little one is set up perfectly for even more growth and development in tri-two! Way to go! He or she now weighs about 2.5 ounces and is roughly 3.5 inches in length. Little hairs, known as lanugo, will start to cover their body this week, as their sense of taste and smell are further refined. Their cozy little amniotic sac is also increasing in size and mass as it continues to fill with more fluid.
And how's mom doing? Congratulations on a successful first trimester! A lot has happened (and there’s a lot more to come). You should be proud of your hard work and sacrifice. Giving up lattes, soda, and wine is not easy. Even if you snuck in a few of these goodies over the past 13 weeks, don’t dwell on it—there’s a lot The good news is some fashion designers are realizing that being pregnant doesn’t mean you can’t look sharp, sexy, sporty, or whatever your particular style might be to look forward to! Besides, now is the perfect time to rededicate yourself if you have had a few lapses. Remember, every day and decision is an opportunity to improve your eating and exercise habits—your baby and your body will thank you in the long run.
If you’re the planning type, you can celebrate the beginning of your next trimester by purchasing some choice maternity clothing to fit your elegantly evolving new shape. The good news is some fashion designers are realizing that being pregnant doesn’t mean you can’t look sharp, sexy, sporty, or whatever your particular style might be. Cruise the online stores for a preview of the range of fashion out there for pregnant women—even if the local shops are still stuck in the nineties, you can always hit up some chi-chi online store based out of NYC! If you’d rather wait a few more weeks (until you really start to show) before making any purchases, then get ready to dig out your sweat pants, over-sized t-shirts, and any other comfy loose fitting clothes you’ve got at your disposal. At the very least, just unbutton that top button on those pants that still “almost fit”. Come on, you’re pregnant! This is definitely not the time to suffer for fashion.
Friday, November 7, 2008
Fetal development in pregnancy week 12:fetus in third month Even though your little Einstein’s body is still growing quite rapidly 2 inches long right now, the overall super-speedy growth of their amazing brain continues to leave the head proportionately larger than the body— and is actually slightly more than one third of their total body mass! The head and neck are still straightening at this point as can be seen by their little chin lifting off of the chest. Your baby is also actively rehearsing “breathing” by using amniotic fluid to prepare the lungs for future air respiration.
The big news: your little pooper is now officially going to need diapers! Although a majority of the waste produced is transferred to the mother’s system for discharge (to avoid having it linger in the amniotic sac), some urine is released to the amniotic fluid and your baby will actually breathe it in before it passing it on to your for discharge. Not to worry, urine--in this particular form, is completely harmless to your baby.
And how's mom doing? Logically, as your baby is growing bigger, so must your uterus. By now, your once-flat and relatively small uterus is stretched to the size of a softball (12-14 cm), but that’s nothing: by the time you deliver it will have grown to 15 – 17 inches (37 – 42 cm). Your uterus is slowly increasing at a rate of approximately one centimeter per week. If you've got a burning sensation that extends from your breastbone to your throat, you've got heart burn or acid indigestion. To lessen this unpleasant experience: eat smaller meals and avoid fried, spicy, and fatty foods. Otherwise, there's always TUMS, but check with your health care provider first
As your pregnancy becomes more physically visible, you’ll have to adjust to people asking you when you’re due and giving lots of unsolicited advice from women who’ve “been there.” Additionally, this is probably the right time to share your pregnancy news (if you haven’t already) with close family and friends and anyone you want to have involved in your pregnancy. Allowing your friends and family to have role in your pregnancy encourages participation and support for the future—when you’re really going to need it!
Monday, November 3, 2008
Sunday, November 2, 2008
Being pregnant is a different world. And I'm only 11 weeks! I sleep all the time and I never seem to get enough sleep. I feel so fat and I've lost 4 lbs!!
So here's whats going on with me this week...
Fetal development in pregnancy week 11:fetus in third month
Maybe you’ve noticed… your baby is a super-duper grower! Your lil' fetus will be gaining a substantial amount of weight this week and has already achieved fruit-size-status comparable to a plum. What's more, your little scientist is already starting to explore their body, focusing most intently on touching their head, and especially their face and mouth. Their mouth in particular will provide them with hours of entertainment. This happens not only because your baby is gaining coordination, and is therefore able to move a hand on command, but also because their palms have gained sensation and can actually “feel” what it touches.They're also developing their swallow reflex this week. And lastly, your baby's smelling and other olfactory senses will begin developing this week, which when combined with the maturing taste buds, will provide your baby with their first experiences of taste and smell.
And how's mom doing? If you’re still enduring the joys of morning sickness, it should finally be subsiding to the point of non-existence by the end of this week. The growing placenta combined with your little one’s developing pituitary gland have given you a break on hormone production, so now your can focus on the fact you’re about to enter the second trimester of pregnancy, which can be most aptly characterized by lots of growth for both you and your little uterus-tenant.
At this point you should be making a conscious effort to gradually increase your consumption of healthy, vitamin-rich food, but remember: THIS DOES NOT MEAN LIFE IS NOW AN OPEN BUFFET. Think about it, if it’s not good for you, then it won’t do any good for your developing baby. If you’re finding that you’re still hungry after dinner, don’t simply default to having extra ice cream for dessert. Have a second helping of vegetables and fish, or whole grain bread with jam. Good nutrition is absolutely vital for your baby's brain and body development.
Additionally, make sure you’re taking “me-time” to center yourself and focus on your body’s interactions with your baby: listen to relaxing or inspiring music, read good books, think happy thoughts, you know, all the mentally stimulating stuff that puts you in a good mood and makes your pregnancy feel like a positive experience. In other words, watching international news isn't recommended. The better you treat your body and emotions now, the healthier and happier your child will be once “they’re on the outside.”
Isn't all this crazy? Last week the baby peed for the first time! HA!! No wonder I pee so much!! Im not the only one who pees. These little weekly updates are amazing and definitely give me something to look forward to. Its hard to keep my head up when everyone looks at this baby as such a burden to me. ITS NOT A BURDEN. Yes, my life will change. But I'm excited!! I cant wait for this little one to get here. I KNOW how hard its going to be, but it is going to be worth it. I have already been thinking about names for if its a girl and if its a boy. And how different life will be if I have a boy or if I have a girl. I still don't know what Kevin's going to do. I havent talked to him in over a month. And it is definitely best this way.
Well that's all for today! Just wanted you guys to know what's going on inside!